Helpful Links

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- Dr. Richard Schwartz discussing parts through the IFS perspective


- "No Bad Parts" Book by Dr. Richard Schwartz
This book can help clients understand the IFS perspective. Often, many clients resonate with this book. 

https://ifs-institute.com/nobadparts

- "Transcending Trauma" Book by Dr. Frank Anderson
This book goes in depth to the complex trauma (relationship trauma) we experience and how those traumas impact how we operate. It goes more in depth to the neuroscience of trauma and trauma's impact on the brain and body.

https://ifs-institute.com/store/397